1. 8 days Iyengar yoga Retreat

    July 13 - July 20
  2. 5 days Iyengar yoga Retreat

    July 13 - July 17
  3. 4|5 days Iyengar yoga Retreat

    September 14 @ 2:00 pm - September 18 @ 11:00 am UTC+0

+351 917567422

Rua Montalvão 7, 2 floor right. 8800-420 Tavira Algarve

Yoga Classes

Find your Yoga class & Workshop here in Tavira, East Algarve

Class schedule

There are various levels of classes, depending on whether you are a beginner or a more advanced student.
All classes are taught in English.

APRIL | MAY 2019

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00 - 10.30
Intermediate
10.00 - 11.30
General
10.00 - 11.30
Intermediate
in Loule 10th May
11.00 - 12.15
Beginners
11.30 - 12.30
Gentle (no class in May)
Note The studio is closed between 20-25th May

Beginner  Level

The basics of Iyengar Yoga method for beginners who have done some yoga before but not Iyengar. Also those new to Iyengar Yoga are recommended to take this class or the Introductory class. Here you get a good introduction to the Iyengar method and taught in the basic asanas (poses). 

General Level

For all students with at least 6 months of regular Iyengar yoga practice following the Beginners classes. Some additional postures will be introduced as Sirsasana headstand among others. It is not for total beginners.

Intermediate

 This level requires min. two years of regular Iyengar yoga practice. For those who are confident in their knowledge of the basic asanas taught at the Beginners classes. Students who are confident in the fundamental of shoulderstand Sarvangasana and headstand (Sirsasana).

Gentle class

The class deals with general problems due to age, such as stiffness in the joints, shoulder or neck, or injury. Props are used to give support to the student who is less flexible and/or injured, to help them achieve the yoga poses with attention to alignment and prevention of further injuries.

To sign up contact iyogaportugal@gmail.c

Intro-beginners

Don’t miss the next 4 sessions of 60-minute introduction to Iyengar yoga and the more basic asanas. These classes are for total beginners who have never done yoga before or not Iyengar yoga. The price for 4 classes is 50€ and a minimum of 5 students is needed to open the sessions. Please sign up to iyogaportugal@gmail.co

Workshop

Workshops please check the Event page

Studio info

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Equipment

Our studio is equipped with all the yoga props ie mats, blankets, belts, bolsters, chairs and ropes. 
Iyoga studio Tavira

Studio Prices

5 classes card 60€ for visitor
5 classes card 50€ for residents
10 classes card 95€ for residents
and the card is personal!
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Time

The studio is open min 15min before class, please appear min five minutes before.

JOIN OUR CLASSES

To join our classes just send us an email to iyogaportugal@gmail.com OR

 

CONNECT HERE